the art of self-care in hawaii
This retreat which has a new co-leader and schedule, click here to view new details
Treat yourself to a week of relaxation and yoga at a luxurious hotel on the Big Island of Hawaii. Spend time building the most important foundation for your well-being: learning how to take care of yourself and practicing it.
This retreat is packed with feel-good activities like yoga, massages and healthy smoothies in warm, lush Hawaii. You'll practice self-care rituals that will nourish and revitalize you physically and mentally. Morning yoga class, meditation and self-care workshops are followed by afternoons free for enjoying a massage, delicious food, or a well-earned snooze in the hammock. Join other women like yourself interested in learning the art of a balanced life.
This workshop is right for you if are:
- feeling drained with never enough time for yourself
- craving time to rest and rejuvenate in a luxurious space
- wanting a healthier lifestyle but struggling to achieve it
- placing everyone else's needs above your own
- struggling to keep it all together
- wanting to fulfill your dreams but not sure how to get there
The power to give yourself what you need lies in your hands. We will lead you through a comprehensive process of aligning your thoughts and daily routine with your goal of leading a fulfilling, energized life. You'll leave with the tools and confidence of how to take better care of yourself.
We have carefully chosen a hotel, Hawaii Island Retreat's eco-boutique hotel and wellness spa, as a place of intentional peacefulness, set among towering evergreens and ocean breezes along Hawaii Island's North Kohala coast. When you visit Hawaii Island Retreat you quickly realize the wonder of our sacred land. Here, you can relax and unwind on 50 acres of gardens, wild groves, and ancient valley trails.
The Art of Self-Care Retreat will be held in a loving and nourishing hotel, with plenty of time for rest, swims at the beach, yoga, massages and time for doing what you know feeds you. We are intentionally creating a structure that is restful, so that you can get to know your own rhythms and better understand what your body needs.
You'll come away feeling refreshed, clear about what you need and how to live a balanced life and have the support systems in place to keep you on track! Join us.
Brianna Jarboe, a local Hawaiian resident and yoga practitioner for over a decade, believes that self-love is the foundation for a balanced and fulfilling life. Her goal is to educate people to integrate wellness & beauty into their lives on a daily basis.
Brianna is a 200hr yoga instructor, a Sacred Yoga prenatal instructor, a doula, a hairstylist, and an Aveda educator. She brings years of experience of being guided in and teaching classes on well-being, loving & honoring your Sacred Self & Ayurveda. She loves teaching workshops & continues to share her knowledge with her clients & students.
Balancing four careers, a personal life, a social life and maintaining a healthy, grounded, flourishing life can be tricky. Brianna's key is self love on a daily basis. She cultivates this in herself and others by practicing mindfulness, honoring feelings, and using affirmations, meditation, yoga, and connecting with nature & self-care rituals. Brianna looks forward to sharing these practices with you so that you may have a healthy, grounded, flourishing life filled with love!
Dates, Times & Locations
May 27 - June 2, 2018
Hawi, Big Island, Hawaii
All Pricing Listed HERE
Registration fee covers all group activities from May 27th to June 2nd, including daily yoga and meditation classes. It also includes 6 fresh, delicious, locally-sourced organic breakfasts, 5 lunches and 6 dinners.
Spa services are not included and must be booked directly via the hotel, Hawaii Island Retreat.
Photos of the resort here